Learn More, Do More with
Senior Know How
Did you ever want to know more about your family history or try your hand at yoga? Or, maybe you need help wading through retirement strategies or veteran benefits. Reflection Pointe Gardens is hosting Senior Know How sessions to educate and introduce seniors to a variety of topics. All of the no cost, hands-on workshops are offered on Wednesdays from 10 - 11 a.m. at Reflection Pointe Gardens, 10900 N. Eastern Rd. in Oklahoma City. Registration is recommended and attendance is limited. Refreshments will be served at all events. Call (405) 843-2099 or email email@example.com to reserve space.
Be Weather Aware (Wednesday, March 9, 10 - 11am) Stay informed about the upcoming tornado season by learning more about why Oklahoma gets so many twisters and how you can be weather aware for tornado season. Presented by Gabe Garfield, National Weather Service .Sign Up.
Jump Start Your Genealogy Research (Wednesday, April 13, 10 - 11am) Get started on your family tree by discovering how to find ancestral details. Learn tips on how to get organized and sites for searching family history. Presented by Oklahoma Genealogical Society .Sign Up.
Veterans Benefit Q&A (Wednesday, May 11, 10 - 11am) Want to learn more about claims, benefits and long-term care options for veterans? Join us for an informative talk with representatives of the Oklahoma Department of Veterans Affairs. Presented by Randy Reynolds, Oklahoma Department of Veterans Affairs. Sign Up.
Introduction to Yoga for Seniors (Wednesday, June 8, 10 - 11am) Yoga is a great way to increase strength, flexibility, balance and overall well-being at any age. Learn more about yoga and practice some gentle yoga moves suitable for any level. (Some yoga mats will be available, but bring your own if possible.) Presented by Lauren Phelps, Soul Yoga .Sign Up.
Musical Fun in the Garden (Wednesday, July 13, 10 - 11am) Enjoy musical fun with the Okie Dokes Barbershop Quartet. Hear traditional Barbershop music, sprinkled with patriotic songs and golden oldies that are sure to put a smile on your face. (Indoor seating is available if too hot outside.) Presented by OKIE DOKIES Barbershop Quartet.Sign Up.
Don’t Get Scammed (Wednesday, August 10, 10 - 11am) Learn about the latest scams and how to protect yourself online. Get tips and important resources to track report and recognize scams. Bring your questions and your scam detector. We are going to beat the bad guys at their own game. Presented by Kitt Letcher, Better Business Bureau, Serving Central Oklahoma, Inc.Sign Up.